What is the TOTALITY™ Score?

RPE1’s TOTALITY™ Score measures an individual athlete’s comprehensive performance by analysing key variables such as their total lift amounts in squat, bench press, and deadlift.

It compares these results both individually (against the athlete’s past performances) and systematically (against all historic performances within the athlete’s weight class).

Additionally, the athlete’s past and current IHFR (Individual Historical Failure Rate) career score - which reflects their consistency in completing each lift—is factored into the score.

Other relevant performance variables are also included to provide a complete and reliable indicator of the athlete’s overall performance throughout the season or during a specific meet.

For example, a score of 100% means the athlete is performing at their personal best and optimal level.